featured The fatigue of fitness enthusiasts may come from neural fatigue.
Some fitness enthusiasts are experiencing neural fatigue, which is a type of fatigue that is more difficult to recover from. Among exercise - related fatigue, neural fatigue is often...
On
Want to achieve twice the result with half the effort? Please relax a bit.
In my previous articles, I've shared a very useful little trick: When you encounter obstacles at work or feel that your brain isn't working, don't just sit at your...
On
Why Stuffed Toys Matter More in Adulthood
Today, adults need plush companions more than children do. On social media, a hashtag like "Adults Need Toys Too" sparked tens of thousands of resonating responses. In one viral...
On
Why is it said that chatting someone up in the gym is actually beneficial for fitness?
In modern society, the term "chat someone up" has a negative connotation. Especially in the gym, chatting someone up is almost equated with "harassment", whether it's between...
On
Long-lasting and loyal love is not necessarily an illusion.
Generally, there are two types of marriages that can be sustained over the long term. The first is the utilitarian type (approximately 80%). These couples may not passionately love each...
On
Why does eating less lead to a longer life?
Over the past century, many studies have reached the conclusion that "eating less leads to a longer life." Generally, scientists believe this effect is caused by metabolic changes. However, a...
On
These 4 Hidden Bad Habits Are Secretly Harming Your Brain
In today's post, I'd like to share 4 common yet hidden bad habits.They are "hidden" because they rely heavily on the underlying principles of the brain, lying beneath our conscious...
On