Sleep Health

Why Do We Need to Sleep?

At a shiny new lab in Japan, an international team of scientists is trying to figure out what puts us under. By Veronique Greenwood   TSUKUBA, Japan—Outside the International Institute for Integrative Sleep Medicine, the heavy fragrance of sweet Osmanthus trees fills the air, and big golden spiders string their webs among the bushes. Two men in hard hats next to the...

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Those young people who fall asleep with the help of ventilators

  More and more people need to rely on ventilators to fall asleep. At first, they thought they were just snoring and didn't take it seriously. Later, they would wake up frequently due to suffocation, so they chose to see a doctor and were diagnosed with sleep apnea syndrome. Among every 100 people, 11 are patients with sleep apnea syndrome. In severe...

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Did you sleep well today?

  In Greek mythology, Hypnos, the god of sleep, is depicted as a gentle deity holding a poppy flower, bringing peace and rest to the weary. From ancient times to...

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Guide to Falling Asleep

  In modern society, mobile phones and computers dominate most of our time. A report released by Hillhouse Capital at the end of May stated that in 2017, the average...

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