Sleep Health
Two key driving factors for regulating sleep: biological rhythm and sleep-wake homeostasis
There are essentially two states of human life: wakefulness and sleep. The wakeful state ensures efficient learning and work, while good...
Take a walk and let partners who are tired of each other fall in love again
Imagine this scenario: You and your partner have been arguing about something for several days. You've tried to sit down and...
Why are elite individuals more enthusiastic about morning workouts?
In the routines of many successful people, "morning training" always ranks high. Such scenes seem to occur every day on Wall Street...
Exercise for Weight Loss: The Best Approach for Optimal Results
Exercise for Weight Loss: The Best Approach for Optimal Results Undoubtedly, we are in the midst of a well - known global...
Do Men's and Women's Brains Really Differ?
Imagine holding a wrinkled human brain in each hand, dripping with formaldehyde solution. You look at one, then the other. Can...
How does the brain clean up waste?
The brain is encased in the skull and sits atop the spinal column. Its operating mechanism is extremely precise. The nutrients...
This new drug can be called an "anti-cancer missile". How does it change cancer treatment?
In recent years, a new type of anti-cancer drug called Antibody-Drug Conjugate (ADC) has continuously made breakthroughs in clinical practice, enabling...
Self-help Guide for "Love-addled Brains"
When someone desperately jumps into the sea of love without caring about their own well - being, you may also wonder...
"As soon as I hear them talk, my blood pressure shoots up": You might be the victim of "passive aggression".
In life, there are always people who make you can't help but wonder, "Can't you just talk properly?" There's an exam...
Why can eating less delay aging?
For decades, researchers have been trying to answer a question: why strict and long-term calorie restriction can extend the lifespan...
Fibers And Health
Microplastics are rapidly invading brains, and researchers describe it as "chilling."
Two recent papers about plastic infiltration into brains issued grave warnings about strengthening research on this pollutant. Paper 1: Concentrations of...
Silk - The history of Silk
Silk is such a seductive, luxurious, and desirable fiber that its price has, at times, exceeded that of gold.Silk possesses a magnificent,...
Animal Fibers - Wool- The history of wool
Wool is the ultimate natural chameleon fiber, embodying many diverse aspects.Wool can be satisfyingly soft, warm, cozy, and sensuous, or rugged, tough,...
Plant Fiber - The history of Linen
The development of new blends and finishes for linen ensures that this ancient fiber remains relevant to the demands of the modern...
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